**✨ Product Description (Enhanced With Weekly Recipes)

Puerto Rican Meal Prep for Busy Lives**

Introducing Puerto Rican Meal Prep for Busy Lives — the perfect solution for anyone craving the authentic flavors of Puerto Rico without spending hours in the kitchen. Whether you’re a busy parent, a professional on the go, or someone who simply loves good food, this cookbook makes it effortless to enjoy bold, traditional Boricua dishes all week long.

Inside this beautifully organized, easy-to-follow meal prep guide, you’ll discover 4 complete weekly menus featuring Puerto Rico’s most beloved recipes. Every week includes step-by-step instructions, shopping lists, prep strategies, and portion ideas to help you stay organized while eating delicious homemade meals.

🌴 What’s Inside the Cookbook

Each week is designed using real Puerto Rican staples, balanced comfort foods, and meal-prep-friendly dishes.

✨ Week 1 – Traditional Favorites

A delicious start to your meal prep journey featuring Puerto Rico’s most iconic dishes:

• Arroz con Gandules (Rice with Pigeon Peas)

• Pernil Asado (slow-roasted pork shoulder)

• Plátanos Maduros Fritos (sweet fried plantains)

• Mixed Vegetables

✨ Week 2 – Hearty Home-Style Meals

Comfort foods that store well, reheat beautifully, and satisfy the whole family:

• Arroz Blanco (white rice)

• Pollo Guisado (stewed chicken)

• Tostones (crispy green plantains)

• Fresh Salad

✨ Week 3 – Classic One-Pot Goodness

A flavorful week full of traditional dishes made simple:

• Arroz con Habichuelas Juntos (One-Pot Rice & Beans)

• Bistec Encebollado (steak with sautéed onions)

• Yuca al Mojo (cassava with garlic-citrus sauce)

• Fresh Salad

✨ Week 4 – Simple, Balanced, and Delicious

Everyday Puerto Rican favorites perfect for meal prep success:

• Arroz Blanco (white rice)

• Habichuelas Guisadas (Puerto Rican stewed beans)

• Chuleta Frita (fried pork chops)

• Tostones

• Mixed Vegetables

🔥 Why You’ll Love This Meal Prep Book

✔ Easy, step-by-step recipes
✔ Traditional Puerto Rican flavors
✔ Budget-friendly ingredients
✔ Simple prep and reheating tips
✔ Perfect for families, beginners, and busy schedules
✔ Includes weekly shopping lists & prep schedules
✔ Beautifully organized for fast cooking

Bring the vibrant flavors of Puerto Rico into your home — without stress, without complicated steps, and without losing authenticity.

✨ Cook once, eat all week, and enjoy real Boricua sabor every day.